DOCUMENTARY: Ayurveda and Healing – Weekend 2 (Who Am I?)

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Who am I? This is the question explored in weekend 2 of The Ayurveda and Yoga Institute’s Ayurveda and Healing Immersive Training.

Ayurveda, like yoga, teaches that at the base of your being you are divinity incarnate. But the manifestation of that divinity is wholly unique – there has never been nor will there ever be anyone quite like you. Knowing and understanding who this unique being is the key to health, longevity, clarity, ease, and happiness.

Enjoy seeing the students discover their prakruti (mind-body type), and be inspired to partake in a similar journey with our Ayurveda and Healing Immersive Training – more info by clicking here.

Photos From Weekend 2

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Sadhana Team

Established in 2013, Sadhana is a vibrant community of unbridled ecstatic humanity, wide toothy grins during sunny days and strong supporting shoulders for the rainy, knowledge passed on through inspiration, and friends walking with you along our paths towards happiness, health, and greatness. We like to think our happy and healthy demeanors are virally contagious :-D


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