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108 Sun Salutations

January 1, 2018 @ 10:30 am - 1:00 pm

$20 - $30
Our annual tradition continues – start off the year with 108 (modified) sun salutations! This is among the most anticipated events of the year for good reason – set a New Year Resolution with group accountability, cleanse out the old, and begin 2018 with determination, strength, and grace!

This is an all levels event. We will offer many modifications for sun salutations to ensure all bodies benefit and that exercised/stretched muscles are balanced. 2 or 3 breaks are taken to give time for water, bathroom, chatting, and relaxing. We’ll begin with a group intention setting practice, and end with a short group meditation activity.

Program Information:

Tuition: $20 for 5, 10, or monthly class pass holders, $30 otherwise.
Date & Time: January 1, 2018 10:30am – 1:00pm
Program Notes: While this is an All-Levels class, it will be strenuous. You are encouraged to take breaks as needed and to modify accordingly. Please ask the instructor if you need help modifying or contact us with questions.

Details

Date:
January 1, 2018
Time:
10:30 am - 1:00 pm
Cost:
$20 - $30
Event Categories:
,
Website:
https://goo.gl/WoBohK

Organizer

Sadhana Staff

Venue

Sadhana Yoga Studio
150 River Road Suite M4
Montville, NJ 07045 United States
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Phone:
(973) 265-0665
Website:
www.SadhanaNJ.com