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Winter Solstice Transcendental Breathwork Experience

December 23 @ 4:00 pm - 7:00 pm

$40 - $50

Understand the effects of breath, vibrations of sound, music, and language on the human brain and nervous system with our Winter Solstice Transcendental Breathwork Experience!

Transcendental Breathwork combines specifically designed conscious breathing practices with intentional music and sound healing, allowing individuals to balance brain function and access non-ordinary states of consciousness, activating the natural inner healing potential of the individual’s psyche. The process is a simple yet profoundly transformative experience.

When the inner healing intelligence guides the process, transformation can be profound and lasting through all levels of self. Scientists are beginning to understand that significant transformations of the psyche can occur in non-ordinary states of consciousness that are not possible with other forms of therapeutic practice. Cutting edge Breathwork practitioners have developed safe and effective ways of using one’s breath to induce these states.

“When the body and mind enter a non-ordinary state of consciousness through controlled breathing, in an appropriate context, our inner wisdom uses the opportunity to work toward physical, mental, emotional and spiritual healing and developmental change. We are our own best healers, within each of us lies an inner healing mechanism, which can best do its work in non-ordinary states of consciousness.” – Allen Howell

Potential Benefits of Transcendental Breathwork:

  • Enhanced cardio-respiratory, immune and endocrine function
  • Deep levels of Body Awareness
  • Increased Intuition
  • A sense of calm and peace; regulated adrenal function
  • Release of often painful contraction patterns within the body
  • Freedom form anxiety, depression nervous and mood disorders
  • Support through physical illness by exploring emotional or mental themes associated with the illness and/or trauma
  • Enhanced creativity, vitality and aliveness
About Megan Gouldner:

Megan Gouldner is a Non-Verbal Communication Specialist, Seminar Leader and an Alternative Medicine Practitioner. She has created an eclectic system of Bodywork based on the Collard Method which combines the observation of Body Language, Structural Integration, Energy Healing and Intuition. This last part, this Intuition thing? She would like you to know how to use this for yourself. How to see deep within your own soul. How to move and how to heal. It’s all within your very grasp, all within your very cells! {It’s the magic of the body.} The body never lies, it has all the answers you need to become the very best version of you!

Program Information:

Tuition: $40 online, $50 at the door.
Date & Time: Saturday, December 23, 2017. 4:00pm – 7:00pm
Prerequisites: Absolutely none! 🙂


December 23
4:00 pm - 7:00 pm
$40 - $50
Event Category:


Megan Gouldner


Sadhana Yoga Studio
150 River Road Suite M4
Montville, NJ 07045 United States
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(973) 265-0665